Resources

  1. ChooseMyPlate.gov provides practical information to individuals, health myplate_blueprofessionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information. The Center for Nutrition Policy and Promotion:  www.choosemyplate.gov
  2. American Council on Exercise’s (ACE) mission is to ensure people have access to well-qualified health and fitness professionals and health ace-corporate-rgbcoaches, and science-based information and resources on safe and effective physical activity, so they may get active, establish healthy behaviors, and live their most fit lives.  www.acefitness.org
  3. SuperTracker can help you plan, analyze, and track your diet and physical  activity. SuperTrackerButton-100x100Find out what and how much to eat; track foods, physical activities, and weight; and personalize with goal setting, virtual coaching, and journaling.  www.supertracker.usda.gov

 

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